YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

肩膀的不协调感和修正法总结
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/245759
Patreon
https://www.patreon.com/posts/jian-nowei-he-fa-33177211

■ ENGLISH
Shoulder : Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/shoulder-summary-32708553
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/442904

■ 中文
肩膀的不协调感及修正总结
https://www.afdian.net/p/9d513ebc94b711eba65652540025c377


肩膀的研究 ⑤ 肩膀可动 (背面) 的解说
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/260445
Patreon
https://www.patreon.com/posts/jian-noyan-jiu-33177259

■ ENGLISH
Movement of the Shoulder: Back
Patreon
https://www.patreon.com/posts/movement-of-back-32709115
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/373710

■ 中文
肩研究 ⑤ 肩可动(背面)的解说可动动作x 220
https://www.afdian.net/p/359ae90894b711eba11c52540025c377