YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

脚的不协调感和修正法
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/503213
Patreon
https://www.patreon.com/posts/zu-nowei-he-gan-32880231

■ ENGLISH
Foot: Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/foot-summary-of-32706808
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/527055

■ 中文
足部的不协调感及修正总结
https://afdian.net/p/f5ba1ad2543911ec98b852540025c377

脚踝的可动: 基本解说
FANBOX
https://mangamaterials.fanbox.cc/manage/posts/1180503
Patreon
https://www.patreon.com/posts/zu-shou-noke-ji-38813874

■ ENGLISH
Movement of the Ankle
Patreon
https://www.patreon.com/posts/38943382
FANBOX
https://www.fanbox.cc/@ mangamaterialsen/posts/1189446

■ 中文
脚踝的可动:基本解说
https://afdian.net/p/8fc83eb86d1911ec9d6752540025c377