個人メモ:開脚時の内腿の筋肉
YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA
*股間周りの違和感と修正法まとめ
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/393770
Patreon
https://www.patreon.com/posts/kao-gu-jian-zhou-32880381
■ENGLISH
Hip joint : Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/hip-joint-of-and-32707289
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/457529
■中文
髋关节的违和感以及修正总结
https://www.afdian.net/p/c551e07895ad11eb8e7852540025c377
股関節の可動研究②外転~外旋:開脚の基本
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/416226
Patreon
https://www.patreon.com/posts/gu-guan-jie-noke-32880396
■ENGLISH
Movement of the Hip joint : Abduction~Eversion/Leg opening
Patreon
https://www.patreon.com/posts/movement-of-hip-32707335
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/428179
翻译 https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA
*股間周りの違和感と修正法まとめ
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/393770
Patreon
https://www.patreon.com/posts/kao-gu-jian-zhou-32880381
■ENGLISH
Hip joint : Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/hip-joint-of-and-32707289
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/457529
■中文
髋关节的违和感以及修正总结
https://www.afdian.net/p/c551e07895ad11eb8e7852540025c377
股関節の可動研究②外転~外旋:開脚の基本
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/416226
Patreon
https://www.patreon.com/posts/gu-guan-jie-noke-32880396
■ENGLISH
Movement of the Hip joint : Abduction~Eversion/Leg opening
Patreon
https://www.patreon.com/posts/movement-of-hip-32707335
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/428179
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2022年02月03日 早上08点00分