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足首の可動：基本解説
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Movement of the Ankle
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脚踝的可动：基本解说
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足の違和感と修正法
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Foot: Summary of the common mistake and the correcting method
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足部的违和感以及修正总结
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https://afdian.net/p/f5ba1ad2543911ec98b852540025c377


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