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手と手首の違和感と修正法まとめ
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■ENGLISH
Hand/Wrist: Summary of the common mistake and the correcting method
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■中文
手和手腕的违和感以及修正总结
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手の基本・骨と筋肉解説
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■ENGLISH
Structure of the Hand Basics
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■中文
手的基本・骨骼和肌肉的解说
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