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肩膀的不协调感和修正法总结
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■ ENGLISH
Shoulder : Summary of the common mistake and the correcting method
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■ 中文
肩膀的不协调感及修正总结
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肩膀的研究 ② 肩膀可动 (前面) 的基本
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■ ENGLISH
Movement of the Shoulder: Front
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https://www.pixiv.net/fanbox/creator/25310139/post/372739

■ 中文
肩研究 ② · 肩可动的基本(前面) · 如何动作和注意事项
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https://www.afdian.net/p/2cb8276294b511eba0e852540025c377
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