YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

脚的不协调感和修正法
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/503213
Patreon
https://www.patreon.com/posts/zu-nowei-he-gan-32880231

■ ENGLISH
Foot: Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/foot-summary-of-32706808
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/527055

■ 中文
足部的不协调感及修正总结
爱发电:AFDIAN
https://afdian.net/p/f5ba1ad2543911ec98b852540025c377
Patreon
https://www.patreon.com/posts/zu-bu-de-wei-he-70165683


脚趾的可动: 弯曲 · 伸展的基本解说
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/503205
Patreon
https://www.patreon.com/posts/zu-zhi-noke-dong-32880250

■ ENGLISH
Movement of the toes
Patreon
https://www.patreon.com/posts/movement-of-toes-32706903
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/527110

■ 中文
脚趾的可动: 弯曲 · 伸展的基本解说
爱发电:AFDIAN
https://afdian.net/p/6e18d4ec83f511ecb10a52540025c377
Patreon
https://www.patreon.com/posts/jiao-zhi-de-ke-70165648